Will run for.....

One of the things that I've missed the most about running is that release of endorphins, and that feeling that you get when you're all finished, a feeling of accomplishment. Like so many moms, I have, in many ways neglected myself. Between the babies and the house and the garden and the job and church and friends and family and my husband, I forgot that the person taking care of all those things might need a little attention too. Trust me, moms, if you completely neglect yourself, spiritually, physically, or mentally, it does not benefit those that you care most about.God designed women to be able to juggle so many things, but if we never slow down,and we never allow ourselves a portion of time to recover, we can become bitter and resentful, or just flat out exhausted. Then we are no good to anybody! for me, part of dealing with my fibromyalgia is to exercise. If I don't exercise, it becomes much worse. So this last year I decided to get back into shape and pick up an old habit from years ago. I have enjoyed running in two separate 5 K's this year, challenging myself,and enjoying that time with friends. There is so much more to running than simply exercising. I accomplish several things at once..Soooooo, I will run to stay healthy, meditate, spend time in prayer, enjoy my music, unwind, release stress, lose weight, build strength, ward off fibromyalgia, be a better mom, and a better wife, and, drumroll please.....have fun!!! I hope you are inspired to do the same!